Friday's @ 10.30am
Mums need their Fitness too!
Whether planning, baking one, or postpartum, our mums class is the perfect opportunity for you to exercise within a safe environment.
This isn't a normal fitness class, so dont worry about having to keep up with anyone or needing any particular base fitness. This is a class programmed to give you everything you need during this period in a progressive and supportive way, alongside other mums.
If you are intending on coming, please feel free to bring babies and children, we want you to feel able to bring them too.
Classes are £6 per class or £20 for a block of 4 classes.
Please sign up below if you plan on coming and share this page with your friends.
Sign Up Today
12 Bassendale Road Bromborough, Wirral, CH623QL
Friday 10.30am (Starting November 15th)